Please ensure Javascript is enabled for purposes of website accessibility

Mindfulness Trail

Gallant Woods Park
Pheasant Run Trail

This 1 mile walk invites you to several stations that will provide different ways to practice mindfulness along the trail.
Mindfulness is the awareness that arises from paying purposeful attention to the present moment without judgement.
Take a deep breath and enjoy this journey created just for you.

A Partnership with

Share This Program:

Programs

FLEX Trails (Free Local EXercise)

FLEX Trails are established along the trails at Char-Mar Ridge Preserve. Stations set up along the trails include signs that explain how to do various exercises, right there, with no equipment

Geocaching in Preservation Parks

Geocaching and letterboxing are fun hobbies that provide a great reason to enjoy the outdoors. Preservation Parks does allow geocaches and letterboxes to be placed in the parks, as long as Park District guidelines are followed.

Group Hikes

Embark on a journey with fellow enthusiasts or enrich your knowledge on the go! We’ve got your hiking experience sorted. Explore our curated group hike programs, each with unique themes that cater to diverse interests.

Mindfulness Trail

This 1 mile walk invites you to several stations that will provide different ways to practice mindfulness along the trail.

Photography Contest

The photo contest is open to all amateur photographers, youth to adult.  Amateur is defined as someone who derives less than 50% of their annual income from the sale of photographs or photographic works. 

School & Community Outreach

Looking for a fun and engaging learning experience for your school classroom or community group? From night hikes to live animal programs and farm tours to agricultural heritage programs, the Preservation Parks Outdoor Connections Department offers field trip programs covering a variety of natural and cultural history topics. Most are free for Delaware County groups and organizations only, and a great way to introduce your group to our county’s cultural and natural heritage. Scout groups can check out our Scout Badge Days, offered throughout the year.  

Winter 100

Walk 100 miles or 100 kilometers (62
miles) from January 1 – March 31, 2024. Register, log your distance, and be connected to a community of walkers this winter.

Winter Letterbox Adventure

The clues located on these pages guide you on a winter exploration of FIVE different parks and help you learn more about the wonders of space. Instead of a traditional letterbox, you will find a sign at each park.

Programs

Group Hikes

Embark on a journey with fellow enthusiasts or enrich your knowledge on the go! We’ve

Mindfulness Trail

This 1 mile walk invites you to several stations that will provide different ways to

Photography Contest

The photo contest is open to all amateur photographers, youth to adult. Amateur is defined

Winter 100

Walk 100 miles or 100 kilometers (62
miles) from January 1 – March 31,